Kitchen
Chickpea sandwich
Samar Maatouk
19-August-2020
Ingredients
2 cups of boiled chickpeas
2 tablespoons of lemon juice
½ cup of chopped red onion
1 tablespoon of maple syrup
Salt and pepper to taste
½ cup of chopped cucumber
2 tablespoons of chopped coriander
1 cup of green leaves
8 slices of wholegrain bread
How to prepare
Mash the chickpeas using a fork with two tablespoons of water and lemon juice, wait until you get a coarse mixture.
Add onion, maple syrup, salt, pepper, coriander and cucumber. Stir well.
To prepare the sandwiches, put the green leaves and the chickpea mixture evenly into 4 slices of bread.
Place the second piece of bread on top and serve.
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