BEAUTY
Do Collagen Supplements Really Work?
Christina Jaber
13-May-2021
“Do collagen supplements make wrinkles go away?” This is one of the most common questions asked to beauty professionals.
Collagen is a protein that's found throughout the body, particularly in skin; it is responsible for our skin’s elasticity and brightness and is the one behind our nails and hair strengths as well. However, with age, we begin to lose collagen, which makes cells more fragile, and we directly start seeing the results.
Luckily, collagen supplements were created by beauty and cosmetics companies. Whether they actually reduce wrinkles and promote the perfect radiant skin you’re coveting, that is still up for research, but they surely make your skin, nails and hair healthier, since you’ll be helping your body produce this substance.
If you still need more information on when to take those supplements and for how long, all you have to do is watch this video by Lebanese Cosmetic Dermatologist Dr. Costantin El Haber aka Dr. Costi, in which he explains it all.
You’re probably in search of the best collagen supplements, so we have our list of the ones that really work.
Super Collagen Type 1 And 3 Supplement Powder – Neocell
It helps minimize fine lines & wrinkles, and improves the skin’s elasticity. It also corrects split and damaged nails and thickens fine hair. And finally, this hero product builds lean muscle to help burn fat while you sleep.
Collagen Inner Beauty Boost – The Beauty Chef
It’s a vegan elixir to support collagen production, plump the skin from within and nourish it. This berry-flavored concentrate is definitely giving you a radiant complexion as soon as you start using it.
Gut Restore Multi Collagen Protein – Ancient Nutrition
It helps to maintaining the skin’s firmness and the production of natural collagen to keep the skin efficient in rejuvenating itself.
Marine Collagen, Strawberry - Nordic Naturals
This collagen supplement will provide strength, elasticity and flexibility to your skin. It contains Vitamin C for antioxidant support and it will help in normal collagen formation. It has a mild strawberry taste and dissolves easily in warm or cold liquids.